एक ही सीट पर बैठकर लगातार 8-9 घंटे काम करना वह भी नियमित रूप से, आसान नहीं होता। ऐसे में तनाव पैदा होना लाजमी है। लेकिन तनाव को सिर्फ़ लेकर नहीं बैठे रहना है, उससे मुक्ति पाने की कोशिश करनी तेज रफ्तार जिंदगी और बढ़ती जिम्मेदारियों के बीच आज के समय में कार्यस्थल पर मानसिक दबाव आम […]
When Your Mind Becomes Restless[बेचैन हो उठेजब आप का मन] Read More »
In today’s fast-paced world, it’s easy to feel like there’s never enough time for yourself. Between work, family responsibilities, social commitments, and daily chores, personal time often takes a back seat. However, prioritizing yourself is essential for your well-being, happiness, and productivity.If you constantly feel overwhelmed and struggle to find time for yourself, this blog
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In the fast-paced world we live in, achieving our goals often requires a combination of hard work, determination, and strategic planning. However, an often overlooked aspect of personal development that can greatly contribute to success is spiritual growth. In this blog, we will explore how nurturing your spiritual well-being can positively impact your journey towards
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In the hustle and bustle of modern life, self-care often takes a backseat. Between work, family, and social obligations, it’s easy to forget that taking care of yourself is not just a luxury—it’s a necessity. But why is self-care so important? And how does it positively impact not only your life but also the lives
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How to Manage a Healthy Relationship Managing a healthy relationship requires effort, communication, and mutual understanding. Whether it’s a romantic partnership, friendship, or family bond, nurturing the connection is vital for its longevity and quality. Here are some practical tips to help you manage your relationships effectively: 1. Communicate Openly and Honestly Good communication is
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How to behave with your child so that he considers How to behave with your child so that he considers Parenting is one of life’s most rewarding yet challenging roles. Every parent wants their child to trust them, seek their guidance, and feel secure in their presence. Achieving this requires more than just
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You can bring a big change in your life by changing some of your habits. Let’s look at 7 steps tips 1. Eliminate triggers: Identify and change behaviours linked to bad habits.Breaking bad habits starts with identifying their triggers. These are the environments, emotions, or routines that set off unwanted behaviors. Take a step
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For more information you can contact counselor Dr. Hetal Sharma Relationships are built on trust, love, and mutual respect. But what happens when those foundations are shattered by domestic violence or infidelity? These issues, though distinct, are often interconnected in ways that amplify their harm. Let’s explore how domestic violence and cheating intersect, their
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Introduction:Divorce is the formal ending of a marriage, a life-altering event that has both personal and legal implications. While it can offer a solution to an unhealthy or unsustainable marriage, it often brings emotional turmoil and financial consequences. This blog post explores the concept of divorce, including its causes, types, and the legal process, along
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/*! elementor – v3.23.0 – 05-08-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Parenting refers to the process of raising and nurturing a child from infancy to adulthood. It involves providing physical, emotional, social, and intellectual support to ensure the child’s overall development. Parenting encompasses a wide range of activities, including teaching values, setting boundaries, providing
What is Parenting and How Useful for Every Parent? Read More »